In the latest report from the CDC in reference to suicides in the US in 2022, the numbers have increased following a 2-year decrease in 2020 and 2021. This literal growing trend is something we must be aware of and confront. Suicidal ideation is most often a result of hopelessness and despair. How do we prepare for and combat these 2 causes? In this episode, host Aaron Dawson discusses the causes of suicidal ideation and begins to share a few tips that can help us develop layers of psychological safety to protect ourselves.
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